MP3 Because You Need Workout Music
posted by July 19 at 15:22 PMon
Over the last two weeks, I’ve picked up jogging as an addition to my workout regime. I need monotonous, beat-driven music to work out in general, but that’s only enhanced with the running. I’ve rediscovered this mix from Shane Silkey, Live at Silencio, which is great for that purpose. It’s got just about the perfect pacing and tempo for a good 45 minute run. It also makes great use of an extended sample from 2001. Enjoy.
And here’s a picture of a turntable cake (from here, via Ario):