MP3 Because You Need Workout Music
posted by on July 19 at 15:22 PM
Over the last two weeks, I’ve picked up jogging as an addition to my workout regime. I need monotonous, beat-driven music to work out in general, but that’s only enhanced with the running. I’ve rediscovered this mix from Shane Silkey, Live at Silencio, which is great for that purpose. It’s got just about the perfect pacing and tempo for a good 45 minute run. It also makes great use of an extended sample from 2001. Enjoy.
If you like that, here are two more mixes from him: one two
And here’s a picture of a turntable cake (from here, via Ario):
Because Shane Silkey, aka DJ Brahmin, is teh awesome. Too bad the fucker had to go and move to AZ.
I wonder if I still have my Dance Ritual promo CD...
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