Bottom Heavy Funk with Amy O’Neal is a non-intimidating approach to hip-hop, street, and club dance styles where the vibe is always centered around the party. This class will begin with exercises in isolation, core strength, and rhythm to prepare us for funked out, bottom heavy, full-bodied, and intricate movement set to and completely inspired by hip-hop, soul, funk, electro funk, and R&B music.
In addition, if you're interested in learning to breakdance (or have kids who are) and haven't yet visited The Beacon yet, in the International District, where Seattle's own world champion crew The Massive Monkees are now teaching breakdancing classes: WHAT ARE YOU WAITING FOR?!? It's one of the sweetest and neatest things I've seen in Seattle in a long, long time. Just look!